Prested Hall Women's Health WorkshopWomen’s Health Workshop

Saturday 18th November, 10am – 4pm

Association of Natural Medicine Members: £35

Non-members: £40

 
To book please call 01376 502762 or email a-nm@hotmail.co.uk
Places are limited to 20 people, so book early to avoid disappointment!
 
Receive expert nutritional advice from Suzy Sherratt (Nutritionist, Naturopath, Reflexologist and therapy teacher) regarding women’s cycles and breast health.
 
Learn about the dangers of chemicals in cosmetics from Irina Redman (registered Homeopath, Iridologist, Weight and Allergy consultant).
 
And take the time to get in touch with your body during an hour of yoga with local instructor Abbie Saunders (suitable for all capabilities). The session will focus on “yin” stretches, working into the fascia and connective tissue – great for relaxation, well-being, insomnia and flexibility. Please wear comfy clothes, some mats are available.
 
The day will finish with a session of meditation.
 
A cooked lunch will be provided in the Club Bistro and tea and coffee will be available during the morning and afternoon breaks. Vegetarian and gluten free catered for!
 
Enquire now