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Colchester Gym: ESSEX SPORT

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Prested health club

Prested Hall’s Health Club & Gym is worth checking out if you’re looking for a gym in Colchester.

Prested Hall Health Club near Colchester in Essex is a substantial modern members-only health club with a 20m Indoor heated pool, 2 Real Tennis courts, 40 +station gym,4 Padel Tennis courts, 2 Lawn Tennis courts, a sauna, a steam room and an Elemis Spa.

The Health Club is located in a separate, purpose-built complex at the last of The Hall’s long, sweeping drive.

Just off junction 24 in Feering, near Colchester in Essex, it has excellent transport facilities, is easily reachable and has its parking.

Gym in colchester

Our Gym is a well-equipped fitness centre with amiable, concerned, trained, responsible qualified fitness instructors. We welcome people of all generations and fitness levels to the gym and enjoy promoting a healthy and good lifestyle for all our members.

We do not pressure people to join the gym; we would. Instead, they took their time to decide if Prested was their kind of place.


1. Six treadmills with Freeview TVs
2. Five cross trainers with Freeview TVs
3. Three upright bikes and one recumbent bike with Freeview channels
4. 2 Rowers
5. 1 Air bike
6. 1 Air runner
7. 1 Ski-erg – upright rower

A fully provided free weights training area with battle ropes, benches, rigs, kettlebells, dumbbells and bars and plates, all within a spacious, bright modern area, something for everyone.

Health clubs with pools near me

Of course, no gym would be complete without a pool, and Prested Hall doesn’t disappoint in this regard either.

Our beautiful tranquil swimming pool counts 20m x 12m and has a level depth of 1.38m (4′ 6″) is perfect for anyone who enjoys swimming for exercise and relaxation. The swimming pool water is set at 29.5°c, and the air is 30°c.

We have a 12-15 person sauna along the side of the swimming pool and a eucalyptus steam room with mood lighting.

There is a spacious poolside relaxation area with comfy loungers, indoor trees and lots of magazines, a fantastic place to relax between the laps in the swimming pool. In the summer, a pretty walled garden offers a tranquil space.


Our Health Club memberships include an unlimited pool, gym, sauna and steam room, and free use of the lawn tennis courts (evening illumination court fees apply.)

Members can also play Real and Padel tennis with relevant court fees. We also offer free fitness classes for our Health club members (Except for courses run by external instructors – Pilates, Yoga, Life Drawing, Pregnancy Yoga and Full Body Conditioning).

Please note that those aged 16 & 17 may not use our fixed resistance or free weights; however, they can use our cardio equipment.

Gym in essex

Health Club and Spa in Essex

If you’re looking for a routine to relax and unwind while maintaining your fitness routine, a health club with a spa may be the perfect solution.

It is a great way to combine fitness and relaxation. You have access to state-of-the-art gym equipment and fitness classes, and you can also indulge in a range of spa treatments that can help you unwind after your workout.

In addition to the physical benefits, a health club with a spa in essex can also have mental health benefits. Taking the time to relax and focus on yourself can significantly reduce anxiety and improve mood.

Overall, it can be a great way to improve your physical and mental health. By combining exercise and relaxation, you can achieve your fitness goals while caring for your body and mind.

If you’re looking for a routine to improve your overall well-being, consider joining a health club with a spa today.

Best Gym in Colchester

Overall, Prested Hall is worth considering if you’re looking for a high-quality health club and gym in Colchester. With its extensive range of equipment, fitness classes, and additional services, it has everything you need to achieve your fitness goals and maintain a healthy lifestyle.


Prested Hall is a charming wedding and events venue in Essex. A beautiful 15th century part-moated manor house, Prested is probably one of the county’s best kept secrets.

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